I take everything he mentioned, daily and I have been for at least two years (except for the lipoid acid).
He also mentions taking a list of these supplements and talking to your doctor...don’t waste your time! Do your own research and and be “your own doctor”, unless it’s an emergency. Doctors (not all) don’t know shit, unless they’re into that. I had cancer removed in August and now I have an incisional hernia, which has to be operated on next week. My patience with doctors is at a minimum. And I know there are excellent doctors out there. I trust in God, not man. I believe God works through man, especially with prayer. That’s my two cents.
There are extensive research articles on the true value of glutathione just as there is on vitamin D, both are essential nutrients for maintaining good health! The allopathic big Pharma drug people don’t like either  nutrient
 Because humans will be healthier and would have less need for a prescription drugs! Also
Essential to maintain and boost immune system to ward off viruses !
My orthomolecular doc says that we are too copper heavy in our culture.
She regulates copper exclusively by using zinc. Too much copper = more zinc (which is where most of us are), not enough copper = too much zinc.
She believes that taking copper separately is risky. And do NOT take them at the same time - separate them by at least 6 hours so that they don't compete.
Will keep in mind, thank you. Is the copper from tap water? Not sure from where else. I actually don't take any meds or supplements, but I do read what people have to say out of curiosity.
I wish I could tell you more. This was her method for balancing copper and zinc, and it was a protocol I followed - at her suggestion.
There was a Dr. Lawrence Wilson https://drlwilson.com (I haven't been there in ages) who seems to support her premise. He claims that our entire world is yin / copper saturated, and that everyone needs zinc, and zinc only.
Not trying to put a cloud over this article, the treatments discussed within it, or the viability of such, but would like to point out that most supplements in the form of complex, expensive "scientific" breakthroughs should only be the primary focus of those that want to be continually tied to, and dependent upon a mysterious (and therefore mostly expensive) source for one's medicine, when simple and naturally sourced alternatives are to be found in every case, I believe.
No AMA doctor that I know of will suggest to their patients to stretch regularly, while keeping active, to go barefoot while getting sunlight, to breathe with focus, to eat a healthy diet, drinking simple water for the majority of one's liquid intake, laying off of the white sugar and the processed crap, and to think with clear focus, and (if possible) with bright kindness towards this life- not dread, or the other negative emotions, of which are becoming ever more abundant on this tilted world.
Honest, preventive "medicine" wouldn't keep doctors in high cotton, pure and simple, and this is intrinsic within our failed system, where many (doctors) are taught to put a premium dollar upon their talents and gifts, to the exclusion of common grace and courtesy being extended to all, as we must now all Pay to Play, which has now become Pay to Live- a mockery of the Hippocratic oath at that point, obviously.
On top of all of this, there is a current trend that I believe may prevail, in which the establishment is aiming to overturn,
absorb, and then monopolize what is left of the already federally-corrupted supplement industry. It is in the works.
Already, the majority of outlets for such are under the control of a small handful - as seems to be literally everything under the sun these days, and if you would believe the pompous and irreverent devils, it is a certainty.
The Simpler, the Better...was a sustaining old-time custom before common sense gave way to black technology, along with the science of manipulative psychology, and to the oppressors that would wield such, alas.
Of course, but we are talking about people who have been poisoned.
Lifestyle is key. And what you say is absolutely wonderful.
But when you are poisoned by nanotechnology, delivered, without your knowledge, you need to know how to save yourself or your loved ones.
Clearly, what we are most concerned with is the mechanism: oxidative stress is the key word.
Oxidative stress is the cause of most diseases. Here's how you can deal with it, and how you can help yourself. Diet and stretching are one thing, but if you have been exposed to toxic substances, it may not be enough.
Besides, once you understand the mechanism, you can find different ways to improve your health - through what you suggest, or through supplementation if necessary.
See, I have been dealing with people who have taken these injections and are dying without supplementation but are able to function when they take NAC and other supplements.
We are all poisoned, to some degree or other, and I did not say that "diet and stretching" was enough to overcome extreme health emergencies- how absurd! I stated a regimen including a bit more than that, if you will go back and read.
Everything I mentioned, when lived, is enough to make health flourish, even when we are living in this compromised world, and I am living proof.
I stand by what I said. I am no doctor, but am worth more than any that I've known. Most supplements are a gimmick, and most are tainted with unnecessary garbage and harmful fillers and binders, as I am sure you are aware, and so will go on micro-poisoning those that use them, ensuring that they are hooked on the miserably corrupt system.
One need not poison their self as most doctors prescribe, and once nature is chopped up, and mixed with a bit of honey, and a bit of voodoo, and a inflated price thrown on these "advanced" medicines, that is all they are at that point- poison, as even poison can seemingly cure an ailment in the moment, but then also needs addressed, itself.
Completely agree, these things are also all poisons on the body and are very good at suppressing symptoms of disease. Our body is the only thing we need to combat oxidative stress if we just get out of its way, eat a clean diet and move more in fresh air and sunlight. Complete water fasts and only eating water rich fruit for acute damage like after vaccination are the only things needed.
All of these points are great, including the fasting!
However, every day I see people who had a great lifestyle, a great diet, but were poisoned by these harmful injections, tests, etc. and whose lifestyle, exercise routine was ruined by lockdowns, even by psychological damage.
This may sound horrible, but healthy people do not get poisoned by such, because truly healthy people would not have received any such poison to begin with.
I believe that I understand your point -- the treatment you prescribe is for those now screwed by their own foolhardiness, and yet I do not feel like people "get" this thing called health, whereas I believe that I do get it, as well as a few others, obviously, because not all of us are dropping from illness, be such caused by external factors, out of our control, or from sheer human stupidity - poisoning one's own self with poor diet, lifestyle, and mostly by these damned voodoo doctors, with their damned "fake" medicine$$$$$, and their extreme talent for making people afraid of life and death, unto what end?.... Well, take a good look at what end such has brought.
It is not only ludicrous, but also very deadly wrong thinking, that we are separate from the Divine Source of All Life, and that we need some witch doctor's pills, not merely, simply plain water, sunlight, breathing, Connecting to the Earth by making direct contact , and to not deliberately fill one's body with junk food or junk thoughts.
People are content to seek the quick and easy way out, rather than the time-honoured, simple approach --that takes actual care and focus, and a will to other than trashing oneself and then hope someone or something else will Save Them.
That has somehow become the "norm", and MUST be seen for the insanity that it is, if we, as a species, are to survive ourselves.
Worth remembering (maybe) that most of western populations have been generationaly poison with vaxx and such for the last hundred or so, years. There are "interfering" particles in us that we've inherited, no?
No. It's about dissolving blood clots and amyloid formations. Their lives are in grave danger. In fact, before they do, I would not recommend stretching or other physical exercise
OMG, all that you said! Just remembered hearing something about NZ gov intending on limiting or otherwise interfering, with vitamins and natural remedies market. Idk if true.
It has been happening slowly for years - all of my life, looking closely.
"It" starts out so slowly, almost as if the rules and regs are there to help the poor, dumb, defenseless and gullible public, as that has always been their claim- to help the helpless children that they love and adore so much.... complete bosh, of course, and has Always Been, evidently.
That is why I believe it SO VERY IMPORTANT to wean oneself off of these government-sanctioned/ approved outlets (from the top down) , including every aspect of our lives, from spending the foul $$, to "buying" from the stores, our refusing the medical institutions', and the political institutions', removing ourselves from participating within their rigged system.
But the majority of people have been made so dependant and weak, in general, and this makes matters very awkward and difficult for so many.
I cannot let this horrible truth stop me from salvaging what may be helped up and out from this wicked pit of deceit.
EXCELLENT article! Thank you! I’m ordering some lipoic acid tonight! Years ago, Dr. Perricone (became famous for anti-aging creams)used lipoic acid in face creams, as well as Vitamin C. It works, externally AND internally!
P.S. Marcus Knight! You are a gifted writer! I just subscribed to your substack. I look forward to reading your postings this evening. It is below zero with blowing snow here this Christmas Eve. A hot bath, some chocolate and Marcus Knight it is! I am hoping to be amused. We shall see. Peace!
I take everything he mentioned, daily and I have been for at least two years (except for the lipoid acid).
He also mentions taking a list of these supplements and talking to your doctor...don’t waste your time! Do your own research and and be “your own doctor”, unless it’s an emergency. Doctors (not all) don’t know shit, unless they’re into that. I had cancer removed in August and now I have an incisional hernia, which has to be operated on next week. My patience with doctors is at a minimum. And I know there are excellent doctors out there. I trust in God, not man. I believe God works through man, especially with prayer. That’s my two cents.

There are extensive research articles on the true value of glutathione just as there is on vitamin D, both are essential nutrients for maintaining good health! The allopathic big Pharma drug people don’t like either  nutrient
 Because humans will be healthier and would have less need for a prescription drugs! Also
Essential to maintain and boost immune system to ward off viruses !
DAMN STRAIGHT Thomas! After 59 years I’m really getting it! Once you’re awake, you can never go back to sleep!
"They" do not like these nutrients because nature provides sources of them to us relatively free and easy.
Where there is no profit to be made, there is no interest.
It is the Law of the Land, currently.
Thank you. I enjoyed this post in addition to: https://moderndiscontent.substack.com/p/nac-l-cysteine-glutathione
Also consider zinc balance which is 1 mg copper for every 15 mg zinc.
My orthomolecular doc says that we are too copper heavy in our culture.
She regulates copper exclusively by using zinc. Too much copper = more zinc (which is where most of us are), not enough copper = too much zinc.
She believes that taking copper separately is risky. And do NOT take them at the same time - separate them by at least 6 hours so that they don't compete.
Will keep in mind, thank you. Is the copper from tap water? Not sure from where else. I actually don't take any meds or supplements, but I do read what people have to say out of curiosity.
I wish I could tell you more. This was her method for balancing copper and zinc, and it was a protocol I followed - at her suggestion.
There was a Dr. Lawrence Wilson https://drlwilson.com (I haven't been there in ages) who seems to support her premise. He claims that our entire world is yin / copper saturated, and that everyone needs zinc, and zinc only.
If only more people knew fhis...
Not trying to put a cloud over this article, the treatments discussed within it, or the viability of such, but would like to point out that most supplements in the form of complex, expensive "scientific" breakthroughs should only be the primary focus of those that want to be continually tied to, and dependent upon a mysterious (and therefore mostly expensive) source for one's medicine, when simple and naturally sourced alternatives are to be found in every case, I believe.
No AMA doctor that I know of will suggest to their patients to stretch regularly, while keeping active, to go barefoot while getting sunlight, to breathe with focus, to eat a healthy diet, drinking simple water for the majority of one's liquid intake, laying off of the white sugar and the processed crap, and to think with clear focus, and (if possible) with bright kindness towards this life- not dread, or the other negative emotions, of which are becoming ever more abundant on this tilted world.
Honest, preventive "medicine" wouldn't keep doctors in high cotton, pure and simple, and this is intrinsic within our failed system, where many (doctors) are taught to put a premium dollar upon their talents and gifts, to the exclusion of common grace and courtesy being extended to all, as we must now all Pay to Play, which has now become Pay to Live- a mockery of the Hippocratic oath at that point, obviously.
On top of all of this, there is a current trend that I believe may prevail, in which the establishment is aiming to overturn,
absorb, and then monopolize what is left of the already federally-corrupted supplement industry. It is in the works.
Already, the majority of outlets for such are under the control of a small handful - as seems to be literally everything under the sun these days, and if you would believe the pompous and irreverent devils, it is a certainty.
The Simpler, the Better...was a sustaining old-time custom before common sense gave way to black technology, along with the science of manipulative psychology, and to the oppressors that would wield such, alas.
Blessings and the Strength to wield them!
Of course, but we are talking about people who have been poisoned.
Lifestyle is key. And what you say is absolutely wonderful.
But when you are poisoned by nanotechnology, delivered, without your knowledge, you need to know how to save yourself or your loved ones.
Clearly, what we are most concerned with is the mechanism: oxidative stress is the key word.
Oxidative stress is the cause of most diseases. Here's how you can deal with it, and how you can help yourself. Diet and stretching are one thing, but if you have been exposed to toxic substances, it may not be enough.
Besides, once you understand the mechanism, you can find different ways to improve your health - through what you suggest, or through supplementation if necessary.
See, I have been dealing with people who have taken these injections and are dying without supplementation but are able to function when they take NAC and other supplements.
Diet and stretching are not enough for them.
We are all poisoned, to some degree or other, and I did not say that "diet and stretching" was enough to overcome extreme health emergencies- how absurd! I stated a regimen including a bit more than that, if you will go back and read.
Everything I mentioned, when lived, is enough to make health flourish, even when we are living in this compromised world, and I am living proof.
I stand by what I said. I am no doctor, but am worth more than any that I've known. Most supplements are a gimmick, and most are tainted with unnecessary garbage and harmful fillers and binders, as I am sure you are aware, and so will go on micro-poisoning those that use them, ensuring that they are hooked on the miserably corrupt system.
One need not poison their self as most doctors prescribe, and once nature is chopped up, and mixed with a bit of honey, and a bit of voodoo, and a inflated price thrown on these "advanced" medicines, that is all they are at that point- poison, as even poison can seemingly cure an ailment in the moment, but then also needs addressed, itself.
Embrace sanity - for life's sake.
Completely agree, these things are also all poisons on the body and are very good at suppressing symptoms of disease. Our body is the only thing we need to combat oxidative stress if we just get out of its way, eat a clean diet and move more in fresh air and sunlight. Complete water fasts and only eating water rich fruit for acute damage like after vaccination are the only things needed.
All of these points are great, including the fasting!
However, every day I see people who had a great lifestyle, a great diet, but were poisoned by these harmful injections, tests, etc. and whose lifestyle, exercise routine was ruined by lockdowns, even by psychological damage.
This may sound horrible, but healthy people do not get poisoned by such, because truly healthy people would not have received any such poison to begin with.
I believe that I understand your point -- the treatment you prescribe is for those now screwed by their own foolhardiness, and yet I do not feel like people "get" this thing called health, whereas I believe that I do get it, as well as a few others, obviously, because not all of us are dropping from illness, be such caused by external factors, out of our control, or from sheer human stupidity - poisoning one's own self with poor diet, lifestyle, and mostly by these damned voodoo doctors, with their damned "fake" medicine$$$$$, and their extreme talent for making people afraid of life and death, unto what end?.... Well, take a good look at what end such has brought.
It is not only ludicrous, but also very deadly wrong thinking, that we are separate from the Divine Source of All Life, and that we need some witch doctor's pills, not merely, simply plain water, sunlight, breathing, Connecting to the Earth by making direct contact , and to not deliberately fill one's body with junk food or junk thoughts.
People are content to seek the quick and easy way out, rather than the time-honoured, simple approach --that takes actual care and focus, and a will to other than trashing oneself and then hope someone or something else will Save Them.
That has somehow become the "norm", and MUST be seen for the insanity that it is, if we, as a species, are to survive ourselves.
Worth remembering (maybe) that most of western populations have been generationaly poison with vaxx and such for the last hundred or so, years. There are "interfering" particles in us that we've inherited, no?
Right, and I think they just need to get back to that, and do even better, not add more burden to the body with “supplements”.
No. It's about dissolving blood clots and amyloid formations. Their lives are in grave danger. In fact, before they do, I would not recommend stretching or other physical exercise
"Suppressing Symptoms of Disease" is the name of the game, to the detriment of those that would follow their lead.
OMG, all that you said! Just remembered hearing something about NZ gov intending on limiting or otherwise interfering, with vitamins and natural remedies market. Idk if true.
It has been happening slowly for years - all of my life, looking closely.
"It" starts out so slowly, almost as if the rules and regs are there to help the poor, dumb, defenseless and gullible public, as that has always been their claim- to help the helpless children that they love and adore so much.... complete bosh, of course, and has Always Been, evidently.
That is why I believe it SO VERY IMPORTANT to wean oneself off of these government-sanctioned/ approved outlets (from the top down) , including every aspect of our lives, from spending the foul $$, to "buying" from the stores, our refusing the medical institutions', and the political institutions', removing ourselves from participating within their rigged system.
But the majority of people have been made so dependant and weak, in general, and this makes matters very awkward and difficult for so many.
I cannot let this horrible truth stop me from salvaging what may be helped up and out from this wicked pit of deceit.
Bless you one and all.
https://www.healthline.com/nutrition/how-to-increase-glutathione
Just for example, not necessarily as a reliable source of info...
EXCELLENT article! Thank you! I’m ordering some lipoic acid tonight! Years ago, Dr. Perricone (became famous for anti-aging creams)used lipoic acid in face creams, as well as Vitamin C. It works, externally AND internally!
P.S. Marcus Knight! You are a gifted writer! I just subscribed to your substack. I look forward to reading your postings this evening. It is below zero with blowing snow here this Christmas Eve. A hot bath, some chocolate and Marcus Knight it is! I am hoping to be amused. We shall see. Peace!