You better believe it Lynn! When I heard of this a few months ago, I was (am) LIVID! Everything these demons do is against our wellbeing…EXCEPT the experimental jab/bioweapon! Who is NOT sold out, is the better question! It’s despicable!
I take 600 mg/day. But, you can take it 3 times/day. I take one pill/day. I also take glutathione 50 mg. It’s probably overkill, but I’m nearly 60 years old (a very young 60-lol!). Older people have a glutathione deficiency, as you probably know. I haven’t been sick (cold/flu) in 15+ years.
When my husband had a knee replacement, they put him on some heavy pain killers. I asked the pharmacist if he should consider taking NAC. He say yes with much enthusiasm. Another friend has difficulty clearing the mucous from his lungs (life threatening in that he has to have surgery every three months to clear the mucous). His doctor put him on NAC to keep the mucous flowing and he says he would be done without it. So two endorsements from the medical field who seem to understand its benefits.
This seems to be promising; might help a lot of people. Cross-posted it, but before becoming jubilant, I'll wait how far it will work for people who give it a try. Sadly, I don't believe in miracle cures; never seen one... Still, this might be a first.
Also, as everyone is different, I have a hard time believing in "minimal side effects," too, especially because they cannot be identified in the long run.
On second thought, these days of constant graphene poisoning, there is a lot more to lose by not trying out the method than by giving it a chance. Too bad that the doses are uncertain.
People take between 2 and 3,000 mg a day, as well as glycine and MSM (organic Sulphur) and vitamin C. This is a great combination. Plus, other antioxidants as supplements and a diet rich in antioxidants
Thank you; I'll save that for later reference (well, your article is bookmarked, anyway).
What's your take on Ivermectin? I'm afraid its ingredients may have been altered now that it has become possible for MDs to prescribe. I'm also worried that it's advertised for unspecified conditions...
Yes, I have looked at this study. Thank you for posting it. But clearly it is only a handful of cases out of several billion administered.
It is, however, very interesting.
I think Ivermectin is great. Its safety profile is also very good. But it is a drug, so it is always good to read the toxicity studies to be even more cautious.
It is a zinc ionophore, which means it introduces zinc into the cell, which prevents oxidative stress. But zinc ionophores themselves prevent cell death, apoptosis and have antioxidant properties. This is why it works.
As for its binding to graphene, I would have to read more and think about it.
I'm a bit afraid of over-hyping it, because it's hard to diagnose any condition these days; there are too many potential causes and only a limited number of symptoms. Diagnostic equipment needs "doctors," and most of them are best to avoid... Of course, these concerns open up several cans of worms...
Oxidative stress underlies almost all diseases and causes ageing, so addressing it will help with far more problems than just the issue of complications from recent injections or other harmful counter measures.
That's definitely a major factor, especially after the introduction of electricity, but I believe, it's a lot more complex (this is my flagship article on what makes people sick):
Well knock- me -over- with- a- feather-dept...NAC has been the body builders fav for decades, but this vast benefits list c/o OH [taa!] shows why it was banned by Health(sic)Canada for years in the 1990's...an unobtainium...
My homeopath Kerry can be found at Wish U Wellness. She is in Palm Springs. Will run some preliminary testing and go from there. You can send your samples in the mail. Look her up online
Fabulous! I've been recommending NAC to everyone who's taken the jab, or anyone really considering how the toxins are in everything, for at least a couple years. I know it's helped friends a lot. Yes, dosage is a question to sort out. So glad to see this additional evidence compiled.
Glycine and NAC Benefits: A Powerful Combination for Healthy Aging
Glycine and NAC Benefits
Glycine: Not Just a Regular Amino Acid
People often think of Glycine as a common amino acid, but it does many things for our health:
Better Sleep: Glycine can help us sleep better and deeper possibly by playing a role in how the body cools itself, which helps us fall asleep (2; 3; 4). Glycine is also an inhibitory neurotransmitter on its own, and it may work as a precursor to GABA, a neurotransmitter that also promotes relaxed activities in the body (5).
Collagen Synthesis: Glycine is a part of collagen, which is important for our skin, healing wounds, and keeping our joints and muscles strong. Glycine supports collagen formation in the body (6).
Mood Support: Because glycine is inhibitory to the brain and nervous system, it may help balance out the excitatory activity of glutamate and other neurotransmitters – leading to a more balanced mood, and potentially less anxiety (7).
Metabolic Health: Glycine is not only deficient in those that are obese or insulin resistant, it can help regulate blood sugar levels (8; 9). Because of its role in collagen formation, a glycine deficiency can make it more difficult for tissues to heal from damage caused by high blood sugar.
Digestion: Glycine is a relaxing neurotransmitter and can help aid in “rest and digest” body functions. Glycine aids in the production of bile salts, which help us digest food better and play roles in detoxification (10).
Anti-Inflammatory Properties: Emerging research hints at glycine’s potential anti-inflammatory properties, which could have broad implications, from managing “hallmarks” of aging, as well as chronic inflammation and auto-immune disorders (11). This may be related to its connection with glutathione synthesis, in which NAC is a precursor as well.
N-Acetylcysteine (NAC): A Broad Spectrum of Benefits
N-Acetylcysteine, commonly referred to as NAC, has a storied history in the scientific community, not only for its role when combined with glycine but also for its individual merits.
Antioxidant Powerhouse: NAC is good at fighting against damage in our cells (12; 13). It helps make an important “master antioxidant” called glutathione which fights harmful substances in our body (14).
Mucolytic Agent: Traditionally, NAC has been used as a mucolytic agent, assisting in breaking down mucus in the airways (15) This may make it a valuable tool in managing conditions like chronic bronchitis, cystic fibrosis, or helping out with a stuffed nose (16; 17).
Neuroprotective Qualities: Like Glycine, NAC might help protect the brain. Studies suggest that NAC may have neuroprotective effects. It has been explored in the context of neurodegenerative diseases, such as Alzheimer’s and Parkinson’s, with some research suggesting its potential to slow down cognitive decline (18).
Mental Health: An exciting avenue of research has been the use of NAC in managing certain psychiatric conditions and substance use disorders. Preliminary results indicate potential benefits for mood disorders, obsessive-compulsive disorders, schizophrenia, and even helping with addiction (19). The potential combined effects of glycine and NAC might be even more interesting in this regard.
Liver Protection: NAC is occasionally used in the medical setting for acetaminophen (example: Tylenol) overdose due to its liver-protective properties. It can aid in replenishing glutathione, essential for neutralizing the harmful byproducts of acetaminophen metabolism (20). It’s found in many liver support formulas. NAC is one of my top choices for liver health and everyday wellness.
New Study on Glycine and NAC Benefits
The study looked at how Glycine and NAC (together called GlyNAC) affected signs of aging. 36 people took part. They looked at various health measures like oxidative stress and insulin resistance to blood pressure and body composition.
The research design was a randomized controlled study, where participants were administered either GlyNAC at a dose of 100 mg/kg/day or a placebo (alanine) at 200 mg/kg/day. The older adults underwent the regimen for 16 weeks, whereas the younger group for 2 weeks.
Assessments ranged from physical function tests, such as walking speed and grip strength, to markers indicating inflammation and oxidative stress. Additionally, they looked at body composition.
Key Outcomes of the Glycine and NAC Study
After 16 weeks of GlyNAC supplementation, older adults had:
A significant rise in glutathione levels, soaring up by 164%
A remarkable reduction in oxidative stress indicators, with a main marker improved by 72%.
Improved physical function was evident from improved gait speed, grip strength, and sitting-to-standing test results.
A 78% spike in fat-burning activity of the mitochondria.
A considerable improvement in insulin resistance by 64%
Beneficial changes in inflammation markers (drop in IL-6, TNF-alpha, sICAM1, sVCAM1, and CRP), and a rise in anti-inflammatory IL-10.
Decreased waist size and blood pressure
Interestingly, many of the older adults in the study reached levels seen in the younger adults.
Improvements spanned a broad spectrum, from cardiometabolic health to physical function making the combined supplementation an exciting area of clinical nutrition.
Like cysteine, NAC bonds with glutamine and glycine to form glutathione, a powerful antioxidant.
NAC and placebo were supplied as indistinguishable effervescent tablets to be dissolved in water, juice or soda before ingestion. Subjects were given 10 tablets (8000 mg of
NAC) per day in distributed [3,4] doses dayÿ1
Dose makes a difference for more acute conditions.
There is a reason the FDA was talking about making NAC available by prescription only. I personally know many people who used this during Covid, along with zinc and c and d, who were helped tremendously. Many "alternative" doctors, such as Mercola and Zelenko, recommended it for Covid help. I have been taking it daily for several years. Usually just 600mg, but if I feel I am getting sick, I have upped it to 1200-1800mg, and no issues.
You are very welcome! If you check out different "alternative" dr's original Covid protocols, they may list even higher doses. I can't remember at this point. But I know I never had any side effects from the doses I took.
Thank you--of course, Dr. Mercola has been encouraging the use of NAC, but your article makes that encouragement much more persuasive, because of the detail you offer.
It is a precursor to the body's most important antioxidant, glutathione. It also dissolves blood clots and amyloid plaques. It has an overall great safety profile, so is even for pregnant women to maintain pregnancy and get pregnant.
Based on this article and the author's comments (for which I am grateful) and a few more details, I have updated my summary of the current options for Ivermectin:
I noticed that it shows promise as an "adjuvant", so maybe vaccines will use NAC instead of aluminum, shark serum, tetanus toxin in the future? I cut and pasted the psychiatric uses, doing research for the latest book in my Medical Monopoly series, Psychiatry: Voodoo Science.
EXCELLENT ARTICLE! I’ve been taking NAC daily, for approximately 3 years, with my other supplements.
I think the FDA/TPTB have been trying to ban the use of NAC, probably because it heals!
Right.....Did you see where Leftist Durbin and Republican Braun wanted to reform the
supplements made in US. There was a petition going around. The nerve of Republican
US Senator Braun. They want to improve (right) transparency. Looks like Braun is sold out to
Big Pharma.
You better believe it Lynn! When I heard of this a few months ago, I was (am) LIVID! Everything these demons do is against our wellbeing…EXCEPT the experimental jab/bioweapon! Who is NOT sold out, is the better question! It’s despicable!
You are definitely, right :-)
I can't wait to hear their explanation why they'd like to ban it. Thanks for sharing your experience. How much do you take?
I take 600 mg/day. But, you can take it 3 times/day. I take one pill/day. I also take glutathione 50 mg. It’s probably overkill, but I’m nearly 60 years old (a very young 60-lol!). Older people have a glutathione deficiency, as you probably know. I haven’t been sick (cold/flu) in 15+ years.
When my husband had a knee replacement, they put him on some heavy pain killers. I asked the pharmacist if he should consider taking NAC. He say yes with much enthusiasm. Another friend has difficulty clearing the mucous from his lungs (life threatening in that he has to have surgery every three months to clear the mucous). His doctor put him on NAC to keep the mucous flowing and he says he would be done without it. So two endorsements from the medical field who seem to understand its benefits.
This seems to be promising; might help a lot of people. Cross-posted it, but before becoming jubilant, I'll wait how far it will work for people who give it a try. Sadly, I don't believe in miracle cures; never seen one... Still, this might be a first.
Also, as everyone is different, I have a hard time believing in "minimal side effects," too, especially because they cannot be identified in the long run.
I have direct experience of people improving and saving their lives. But yes, of course
On second thought, these days of constant graphene poisoning, there is a lot more to lose by not trying out the method than by giving it a chance. Too bad that the doses are uncertain.
People take between 2 and 3,000 mg a day, as well as glycine and MSM (organic Sulphur) and vitamin C. This is a great combination. Plus, other antioxidants as supplements and a diet rich in antioxidants
When is the best time to take NAC if taking 500 mg once a day, or, if taking NAC twice a day? Should it be taken with food or on an empty stomach?
Is it safe to add lumbrokinase supplementation when taking NAC?
NAC is best taken on an empty stomach and half an hour before or a few hours after eating.
I have not heard of contraindications to taking NAC together with Lumbrokinase.
Caution should always be exercised during supplementation and there may always be individual contraindications.
I take it in the morning and at night. 500mg each, before breakfast and before I go to bed. On the direction of my homeopath
Thank you; I'll save that for later reference (well, your article is bookmarked, anyway).
What's your take on Ivermectin? I'm afraid its ingredients may have been altered now that it has become possible for MDs to prescribe. I'm also worried that it's advertised for unspecified conditions...
Yes, I have looked at this study. Thank you for posting it. But clearly it is only a handful of cases out of several billion administered.
It is, however, very interesting.
I think Ivermectin is great. Its safety profile is also very good. But it is a drug, so it is always good to read the toxicity studies to be even more cautious.
It is a zinc ionophore, which means it introduces zinc into the cell, which prevents oxidative stress. But zinc ionophores themselves prevent cell death, apoptosis and have antioxidant properties. This is why it works.
As for its binding to graphene, I would have to read more and think about it.
Thank you for the details.
I have read that NAC removes graphene but not Ivermectin. Are you saying that you have heard Ivermectin can remove graphene?
I first heard of its potential in that regard from the Quinta Columna folks. https://www.orwell.city/2021/07/antioxidants.html
I'm a bit afraid of over-hyping it, because it's hard to diagnose any condition these days; there are too many potential causes and only a limited number of symptoms. Diagnostic equipment needs "doctors," and most of them are best to avoid... Of course, these concerns open up several cans of worms...
Oxidative stress underlies almost all diseases and causes ageing, so addressing it will help with far more problems than just the issue of complications from recent injections or other harmful counter measures.
That's definitely a major factor, especially after the introduction of electricity, but I believe, it's a lot more complex (this is my flagship article on what makes people sick):
https://rayhorvaththesource.substack.com/p/what-makes-people-sick-apart-from
As for h. pylori, it's in this article:
https://rayhorvaththesource.substack.com/p/a-few-typical-medical-diagnoses
Well knock- me -over- with- a- feather-dept...NAC has been the body builders fav for decades, but this vast benefits list c/o OH [taa!] shows why it was banned by Health(sic)Canada for years in the 1990's...an unobtainium...
My medically labeled Chronic Obstructive Pulmonary Disease (COPD) is gradually worsening...
I've some NAC on hand but am unwilling to trial it...Need a convincing protocol...
And i dont expect any miracles...
And i stay away from medical doctors...
My homeopath Kerry can be found at Wish U Wellness. She is in Palm Springs. Will run some preliminary testing and go from there. You can send your samples in the mail. Look her up online
Has the origin of your problem been convincingly identified or it's the usual "medical" guesswork and blaming the patient?
Fabulous! I've been recommending NAC to everyone who's taken the jab, or anyone really considering how the toxins are in everything, for at least a couple years. I know it's helped friends a lot. Yes, dosage is a question to sort out. So glad to see this additional evidence compiled.
Thank you so much for all this information! I take NAC but wasn’t aware how it can help so many conditions. It’s a Super Star! ⭐️
In addition, NAC, MSM (organic sulfur) and glycine are the building blocks (precursors) of glutathione
https://outraged.substack.com/p/causes-of-injuries-and-deaths-from
https://dralexrinehart.com/articles/glycine-and-nac/
Glycine and NAC Benefits: A Powerful Combination for Healthy Aging
Glycine and NAC Benefits
Glycine: Not Just a Regular Amino Acid
People often think of Glycine as a common amino acid, but it does many things for our health:
Better Sleep: Glycine can help us sleep better and deeper possibly by playing a role in how the body cools itself, which helps us fall asleep (2; 3; 4). Glycine is also an inhibitory neurotransmitter on its own, and it may work as a precursor to GABA, a neurotransmitter that also promotes relaxed activities in the body (5).
Collagen Synthesis: Glycine is a part of collagen, which is important for our skin, healing wounds, and keeping our joints and muscles strong. Glycine supports collagen formation in the body (6).
Mood Support: Because glycine is inhibitory to the brain and nervous system, it may help balance out the excitatory activity of glutamate and other neurotransmitters – leading to a more balanced mood, and potentially less anxiety (7).
Metabolic Health: Glycine is not only deficient in those that are obese or insulin resistant, it can help regulate blood sugar levels (8; 9). Because of its role in collagen formation, a glycine deficiency can make it more difficult for tissues to heal from damage caused by high blood sugar.
Digestion: Glycine is a relaxing neurotransmitter and can help aid in “rest and digest” body functions. Glycine aids in the production of bile salts, which help us digest food better and play roles in detoxification (10).
Anti-Inflammatory Properties: Emerging research hints at glycine’s potential anti-inflammatory properties, which could have broad implications, from managing “hallmarks” of aging, as well as chronic inflammation and auto-immune disorders (11). This may be related to its connection with glutathione synthesis, in which NAC is a precursor as well.
N-Acetylcysteine (NAC): A Broad Spectrum of Benefits
N-Acetylcysteine, commonly referred to as NAC, has a storied history in the scientific community, not only for its role when combined with glycine but also for its individual merits.
Antioxidant Powerhouse: NAC is good at fighting against damage in our cells (12; 13). It helps make an important “master antioxidant” called glutathione which fights harmful substances in our body (14).
Mucolytic Agent: Traditionally, NAC has been used as a mucolytic agent, assisting in breaking down mucus in the airways (15) This may make it a valuable tool in managing conditions like chronic bronchitis, cystic fibrosis, or helping out with a stuffed nose (16; 17).
Neuroprotective Qualities: Like Glycine, NAC might help protect the brain. Studies suggest that NAC may have neuroprotective effects. It has been explored in the context of neurodegenerative diseases, such as Alzheimer’s and Parkinson’s, with some research suggesting its potential to slow down cognitive decline (18).
Mental Health: An exciting avenue of research has been the use of NAC in managing certain psychiatric conditions and substance use disorders. Preliminary results indicate potential benefits for mood disorders, obsessive-compulsive disorders, schizophrenia, and even helping with addiction (19). The potential combined effects of glycine and NAC might be even more interesting in this regard.
Liver Protection: NAC is occasionally used in the medical setting for acetaminophen (example: Tylenol) overdose due to its liver-protective properties. It can aid in replenishing glutathione, essential for neutralizing the harmful byproducts of acetaminophen metabolism (20). It’s found in many liver support formulas. NAC is one of my top choices for liver health and everyday wellness.
New Study on Glycine and NAC Benefits
The study looked at how Glycine and NAC (together called GlyNAC) affected signs of aging. 36 people took part. They looked at various health measures like oxidative stress and insulin resistance to blood pressure and body composition.
The research design was a randomized controlled study, where participants were administered either GlyNAC at a dose of 100 mg/kg/day or a placebo (alanine) at 200 mg/kg/day. The older adults underwent the regimen for 16 weeks, whereas the younger group for 2 weeks.
Assessments ranged from physical function tests, such as walking speed and grip strength, to markers indicating inflammation and oxidative stress. Additionally, they looked at body composition.
Key Outcomes of the Glycine and NAC Study
After 16 weeks of GlyNAC supplementation, older adults had:
A significant rise in glutathione levels, soaring up by 164%
A remarkable reduction in oxidative stress indicators, with a main marker improved by 72%.
Improved physical function was evident from improved gait speed, grip strength, and sitting-to-standing test results.
A 78% spike in fat-burning activity of the mitochondria.
A considerable improvement in insulin resistance by 64%
Beneficial changes in inflammation markers (drop in IL-6, TNF-alpha, sICAM1, sVCAM1, and CRP), and a rise in anti-inflammatory IL-10.
Decreased waist size and blood pressure
Interestingly, many of the older adults in the study reached levels seen in the younger adults.
Improvements spanned a broad spectrum, from cardiometabolic health to physical function making the combined supplementation an exciting area of clinical nutrition.
Like cysteine, NAC bonds with glutamine and glycine to form glutathione, a powerful antioxidant.
N-acetylcysteine replenishes glutathione in HIV infection:
https://web.archive.org/web/20101105175609/http:/aliveandwellsf.org/articles/derosa_NAC_GSH_2000.pdf Drug dosage
NAC and placebo were supplied as indistinguishable effervescent tablets to be dissolved in water, juice or soda before ingestion. Subjects were given 10 tablets (8000 mg of
NAC) per day in distributed [3,4] doses dayÿ1
Dose makes a difference for more acute conditions.
Plus, all other antioxidants
There is a reason the FDA was talking about making NAC available by prescription only. I personally know many people who used this during Covid, along with zinc and c and d, who were helped tremendously. Many "alternative" doctors, such as Mercola and Zelenko, recommended it for Covid help. I have been taking it daily for several years. Usually just 600mg, but if I feel I am getting sick, I have upped it to 1200-1800mg, and no issues.
Thanks for sharing your dosing amounts KB - helps to have a comparison!
You are very welcome! If you check out different "alternative" dr's original Covid protocols, they may list even higher doses. I can't remember at this point. But I know I never had any side effects from the doses I took.
Amazing! Thanks. Why I also love broccoli and the brassicas - they contain cysteine which aids in phase 1 liver detox.
YES!!!
Thank you--of course, Dr. Mercola has been encouraging the use of NAC, but your article makes that encouragement much more persuasive, because of the detail you offer.
Thank you fr this valuable info.
Another concern I'm having is that as a chelator, can NAC remove essential substances, too, resulting in some deficiencies?
It is a precursor to the body's most important antioxidant, glutathione. It also dissolves blood clots and amyloid plaques. It has an overall great safety profile, so is even for pregnant women to maintain pregnancy and get pregnant.
Love the diagram- Sunlight can also detox heavy metals by helping us build melanin in our skin: https://romanshapoval.substack.com/p/can-we-detox-nanotech-with-sunlight?utm_source=podcast-email%2Csubstack&publication_id=898281&post_id=117211431&utm_medium=email#play
Combine that with a bowl of grassfed bone broth full of glycine and it's a good start.
Based on this article and the author's comments (for which I am grateful) and a few more details, I have updated my summary of the current options for Ivermectin:
https://rayhorvaththesource.substack.com/p/further-considerations-about-ivermectin
Many thanks. Bit tricky sifting through the minefield of whether as an asthmatic with COPD I should or should not use NAC. I'll keep looking.
I noticed that it shows promise as an "adjuvant", so maybe vaccines will use NAC instead of aluminum, shark serum, tetanus toxin in the future? I cut and pasted the psychiatric uses, doing research for the latest book in my Medical Monopoly series, Psychiatry: Voodoo Science.
Thank you. Very helpful reminder.
Fantastic, thank you 😊, very much appreciated!
Thank you!